Tuesday, October 27, 2009

Good Eatin'!


Hey there.... food food food!

Some of the people in our society exist in massive excess of material goods.. including the big struggle: food.

Can I ask you a tough question?
When did the purpose of food deviate from nourishment for our body?

Our tastebuds have completely turned into the governance by which we choose what goes into our bodies.
Training your brain to recognize the nourishment it NEEDS instead of CRAVES is a difficult task in this world of ours... it requires a great amount of discipline and conscious effort. But, like many things.. with hard work... IT IS POSSIBLE!
Let's examine the things we put into our bodies... not solely because it is the newest trend... but because we care to make the effort!
Or.... will we wait until cancer, obesity, and sedentary lifestyles become more important?
Let's take a proactive approach: read labels, pay for quality versus quantity, support local businesses doing good work, portion control, and get off of that couch!

Take CARE,
Chanel and Heather

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